Follow me on my journey to Ojai, California while I experience this great opportunity to pursue my love for fitness & wellness! Throughout this 10 and a half week internship program at The Oaks at Ojai, I will be sharing with you what this beautiful city/ destination fitness spa has to offer, as well as the duties that are brought upon me . . .
About Me

- Sarah
- Youngest child of six , Sarah is honored to be exploring the beautiful state of California while experiencing great opportunities that she is open to explore . She is currently a licensed ZUMBA and Kickboxing Instructor, and is thriving to enhance her knowledge about the fitness industry. During her stay in Ojai this summer she wishes to establish new relationships with fellow fitness enthusiasts and help others feel wonderful & stress-free about living a healthier life style . Sarah is studying Fitness & Wellness Leadership at Plattsburgh State along with minors in Athletic Coach, Business, & Marketing.
Sunday, July 10, 2011
Matilija Canyon & Meditation Mountain
At the close of this week, myself & a friend hiked a trail that was said to be 9.1 miles . . . . This hiked turned into a 6.5 hour trip & I'm pretty sure we created another trail along the way ! Once we started climbing huge boulders at a VERY STEEP incline & nothing in site , we knew for sure this wasn't a part of the marked trail . But that didn't stop us from enjoying the challenges that came our way . . . . . esp when we came across a rattle snake . After a long day of hiking , climbing , & running this trail I think it is safe to say we covered about 16 miles . Wooo Weeeee , cross training to the EXTREME ! ! !
Later in the night we then visited another mountain called Meditation Mountain . This is a private area where people can come to relax , let their minds at ease , meditate, and maybe even take a snooze on this well kept - BEAUTIFUL sanctuary.
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