Happy back to school week ! Well as I mentioned before , I promised to continue my blog through out my time here at Plattsburgh State. Hopefully your interests will continue to follow as I'll discuss fitness & wellness and how it plays a role into my life . . . . and into my career as well ! Working at The Oaks this summer has been a TREMENDOUS confidence booster to help enhance my complex knowledge of fitness training & running an actual business as well . During my senior year I will be working at the fitness center here on campus as a supervisor , will be teaching ZUMBA and Total Body Blast classes , compete in my final seasons of cross country & track , & oh yeah taking 18 credits worth of classes !
I'm not quiet sure as to what my main emphases will be for this next chapter of the blog , so please any ideas would be great ! I'm sure most of you can relate to the hectic schedules we may come across through out our lives . . . . So a few things I would like to emphases is be sure to take care of your health , manage your time properly , & allow your self to have some down time away from the ciaos we encounter! G'Night xo
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